Free marathon plan assessment

Your marathon goal, assessed by a real coach.

Start with a free coach-style assessment based on your race, goal, mileage, schedule, and training constraints. If it feels right, unlock a custom 18-week plan for $49, built manually by Coach Neil Davis around your course and training history.

50,000+
Performances analyzed
90+
Marathons mapped
12โ€“18 wk
Periodized plans
$49
No subscription
01
Free coach assessment
No card
Free assessment first No card required Full plan $49
Try the assessment first

Not ready to buy? Good. Start with a free assessment.

Choose your marathon, answer a few quick training questions, and see what your plan should focus on: goal fit, course demands, sample paces, and one sample training week. Then decide whether to unlock the full custom 18-week plan for $49.

Start Free Assessment
No card required · Full custom plan $49 · 30-day guarantee
50,000+
Race performances analyzed
90+
Marathons mapped
12โ€“18 wk
Periodized training plans
$49
Custom plan, no subscription
Race-specific training

Every marathon asks a different question.

Boston punishes early downhill mistakes. Chicago rewards rhythm and patience. New York demands bridge strength and restraint. Pace Perfect builds your training around the course you'll actually face.

Plus Berlin, Marine Corps, Tokyo, CIM, Houston, Mesa, and more mapped races

How It Works

From free assessment to custom race plan.

Start with a quick coach-style assessment of your race, goal, mileage, and training constraints. Then unlock a custom 18-week plan built manually around the course and the runner you are right now.

Step 01

Start the free assessment

Choose your marathon and share your goal time, current mileage, preferred run days, and any training constraints.

No card required
Step 02

See what your plan should solve

Your assessment shows your course demands, goal fit, sample paces, training focus, and one sample week.

Free assessment
Step 03

Unlock the custom 18-week plan

For $49, Coach Neil builds the full plan manually: every workout, long run, rest day, taper week, and race-day strategy.

$49 one-time
The Science

Why Pace Perfect is data-driven, not cookie-cutter

Generic marathon plans ignore the data that matters most. Pace Perfect builds training plans using real-world performance analytics, course-specific modeling, and peer-reviewed sports science.

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Course-Specific Analysis

Elevation profiles, temperature ranges, humidity patterns, and finish time distributions for 75+ marathons. Your Pace Perfect plan trains you for the exact conditions you'll face.

๐Ÿงฌ

Runner-Specific Training Inputs

Your plan accounts for your age, current mileage, goal time, training history, injury context, and available run days so the workload matches the runner, not just the race.

๐ŸŽฏ

Predictive Pacing

Statistical analysis of 50,000+ marathon performances helps Pace Perfect predict your optimal race strategy, including when to push, when to conserve, and how to pace key segments.

โšก

Coach-Built Periodization

Training phases are organized around your race date, current fitness, peak mileage target, long-run progression, workout timing, and taper.

Built for the course

Generic plans train the distance. Pace Perfect trains the race.

A flat marathon, a downhill marathon, and a hilly marathon should not use the same training emphasis. Pace Perfect adjusts the build around the terrain, fatigue pattern, and race-day decisions that matter most.

Start Free Assessment
From Our Runners

Real runners. Real Pace Perfect results.

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"The course-specific hill training made all the difference at Boston. I ran the Newton Hills feeling strong instead of dreading them. Negative split the second half and PR'd by 4 minutes."

SM
Sarah M.
Boston 2025 ยท 3:12 โ†’ 3:08
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"For $49, the amount of detail you get is absurd. Heart rate zones, weekly schedule, race-day fueling plan, pacing splits โ€” it would take me hours to piece this together from free resources."

JT
James T.
Chicago 2025 ยท First Marathon ยท 3:45
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"I used a generic Pfitz plan for my first two marathons and blew up both times in the second half. The Pace Perfect plan had me run Boston conservatively through mile 16, then I passed 200+ people in the final 10K."

MR
Mike R.
Boston 2025 ยท 3:28 โ†’ 3:19
Why Pace Perfect

How we compare

A coach-built custom marathon plan without a monthly coaching subscription. Pace Perfect gives runners course-specific strategy, structured training, and a clear 18-week build for $49.

Feature Free Plans Coaching ($150+/mo) Pace Perfect ($49)
Course-specific race assessment โœ— Varies โœ“ Mapped courses
Personalized HR & pace zones โœ— โœ“ โœ“
Weather-adjusted pacing โœ— Sometimes โœ“
Mile-by-mile race strategy โœ— โœ“ โœ“
Race-day fueling plan โœ— โœ“ โœ“
Coach access for questions โœ— โœ“ Unlimited โœ“ Email
Price Free $150โ€“300/mo $49 one-time

Find out what your marathon plan should focus on.

Start with a free coach-style assessment. Then unlock a custom 18-week plan built around your race, goal, current fitness, and course demands.

Start Free Assessment โ†’
Free assessment · Full custom plan $49 · 30-day money-back guarantee