Your Personalized Marathon Training Plan

Train smarter, not harder. Get a science-backed plan that adapts to your specific marathon course, fitness level, and goals.

Join thousands of runners who've achieved their marathon goals with our proven training methodology.

Let's Get to Know You

⚠️ Name required: Please enter your name.
⚠️ Email required: Please enter a valid email address.
⚠️ Age required: Please enter a valid age between 16 and 120.
⚠️ Gender required: Please select your gender.
"A marathon without a plan is just a very long jog with hope. A marathon with a plan is 26.2 miles of executed strategy." — Anonymous

Build Your Plan

⚠️ Fitness level required: Please select your fitness level.

Fitness Level Guide

Beginner: New to running or returning after 6+ months off. Can run 3-4 times per week for 20-30 minutes. Peak weekly mileage: ~50 miles.
Intermediate: Running consistently for 6+ months, comfortable with 30-45 minute runs, some racing experience. Peak weekly mileage: ~75 miles.
Advanced: Multiple years of consistent training, completed marathons or long races, comfortable with 60+ minute runs and structured workouts. Peak weekly mileage: ~90 miles.
⚠️ Goal time range required: Please select your goal time range.
⚠️ Goal time mismatch: Your exact goal time should fall within your selected time range above.
⚠️ Weight required: Please enter your weight.
⚠️ Weeks required: Please select weeks until race.
⚠️ Marathon required: Please enter or select a marathon.

Why We Ask

Every detail matters in marathon training. Your age and gender help us calculate precise heart rate zones. Your fitness level determines workout intensity and recovery needs. Your goal time shapes every pace target.

Your specific marathon course? That's where the magic happens. Hill training for Boston. Heat preparation for Chicago. Downhill conditioning for Big Sur. We don't give you a generic plan—we give you your plan.

🎯 Fields marked with * are required to generate your personalized plan. Optional fields help us fine-tune your training even further.

Choose Your Training Package

Essential

$79

Complete training system

  • ✅ Personalized 12-18 week training plan
  • ✅ Course-specific training adjustments
  • ✅ Heart rate & pace zone calculations
  • ✅ Downloadable PDF training plan
  • ✅ Permanent online access link
  • ✅ Email support & marathon guides
  • ✅ Nutrition & race strategy guidance
Select Essential
MOST POPULAR

Premium

$349

Complete coaching experience

  • ✅ Everything in Essential, plus:
  • 🏃‍♂️ Direct 1:1 email access to your coach
  • 📊 Weekly plan adjustments based on progress
  • 🍽️ Personalized nutrition & fueling advice
  • ⚡ Injury prevention & recovery guidance
  • 🎯 Real-time training modifications
Select Premium